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Three Weeks of Sacred Transformation

WEEK 1: August 1 - 8 

Avataran Spiritual Practice & Meditation


 

THEME:

Stillness | Descent of Higher Consciousness

 
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WEEK 2: August 9 - 15

Avataran Tantra Energy


 

THEME:

Sacred Energy | Inner Union

 
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August 16 

Open Day at Shivananda Ashram

On August 16 we will open the doors of Shivananda Ashram to offer everyone the opportunity to visit our community, immerse themselves in the unique atmosphere of our space, and discover up close our activities and values.

It will be a special day dedicated to connection, sharing, and listening. You will be able to meet the teachers, participate in short practices of meditation and yoga, visit the shared spaces and the garden, receive information about our programs and retreats, and enjoy a moment of serenity in the surrounding nature and experience our community.

We are joyfully waiting for you to welcome you, answer your questions, and share the beauty of life in the ashram together.

Shivananda Ashram – August 16

Open Day

Everyone is welcome!

CONTACT US NOW

WEEK 3:

August 16 - 22 

Avataran Kundalini Energy


 

THEME:

StillnessKundalini Awakening | Sacred Fire Within

 
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What Erica shares with us:


”
Peace and relaxation that I haven't felt for years... Beautiful!


 

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Check out our growing community


”

Shivananda is definitely a channel that allows me to feel the Mother Father's Love here on this earth...


-Gayatri Shakti


”

In what I am experiencing in Shivananda Ashram and with Shivananda there is an incredible amount of love surrounding me, I have had these beautiful experiences with the Divine...


-Alessia


”

The calmness that I experienced with the Shivananda practices and energy work in Shivananda Ashram cannot be explained, it is like gold for me, being a very anxious person, I was able to experience a peace that I didn't think I could feel anymore.
I’m profoundly grateful! 


-Sonja

WEEK 1:

Welcome to our program from August 1–8

 “Silence, Water, and Light” — intensive and profound in ashram, a transformative experience dedicated to those who wish to reconnect with themselves through Avataran Healing practices and ancient disciplines.

 

During the stay, you will be immersed in a structured path that combines moments of introspection, conscious physical activity, and deep spiritual practices.

Each day will be marked by a powerful Sadhana, individual sessions, guided meditation, moments of relaxation in our beautiful saltwater pool.

New in this program: Two days a week will be dedicated to conscious fasting, an opportunity to purify body and mind, supported by the loving presence of the group. On these special days, the practice will be enriched with one hour of deep meditation, to encourage contact with your essence, and one hour of relaxation — one hour of meditation, one hour of regenerating relaxation in our pool, immersed in the silence of the ashram, to allow the body to integrate the benefits of purification.

Our intention is to offer you a safe space where you can slow down, listen, let go of what no longer serves you, and rediscover your authenticity.

Through the rhythm of the ashram, the support of the community, and the guidance of Swami Shivananda, we will accompany you on a journey of personal and spiritual growth, toward new awareness and deep well-being.

Are you ready to immerse yourself in this unique experience?

We are waiting for you.

WEEK 2:

AVATARAN TANTRA ENERGY | Retreat from August 9 to 15

Why choose this program

 

Avataran Tantra Energy is born from the desire to offer a sacred space where you can explore, recognize and deeply integrate the energies of the masculine and the feminine, inside and outside of you.

In a world that often separates us from our true nature, this retreat is an invitation to return home, to rediscover the unity and harmony that dwell within us.

Within the Shivananda Ashram, immersed in nature and silence, you will have the chance to live an intense and transformative experience, guided by Swami Shivananda and supported by the presence of a group that, like you, seeks authenticity, listening, and openness.

What you will experience

This program was created to accompany you on a journey of deep knowledge of the masculine and feminine through:

  • Tantric practices of listening, breath, and movement to awaken and harmonize the inner polarities
  • Guided meditations to connect with your most authentic essence
  • Sharing circles and moments of silence to encourage heart opening and mutual understanding
  • Ceremonies to honor body and spirit, letting go of old patterns and welcoming new possibilities
  • Yoga sessions to integrate body, mind, and soul 
  • Two days of conscious fasting, supported by deep meditation and relaxation in the pool, to purify and renew energies

Who this retreat is for

For those who feel the call to know themselves beyond the masks, to explore their vital energy, to live truer and deeper relationships. For those who desire time and space for listening, openness, and acceptance, where judgment gives way to transformation.

Avataran Tantra Energy is a journey toward your essence, an experience that allows you to bring more balance, presence, and love into your everyday life.

We are waiting for you from August 9 to 15 in the Shivananda Ashram to rediscover your sacred nature and integrate the power of the masculine and feminine within you.

WEEK 3:

Avataran Kundalini Energy | Retreat from August 16 to 22

Why choose this program?

 

Avataran Kundalini Energy is much more than a simple retreat: it is a transformative journey dedicated to those who wish to awaken, know, and integrate their deepest vital energy.

In a time of great change, this program offers a unique opportunity to reconnect with the inner source through practices inspired by the Tantric and Yogic tradition, in a protected, welcoming environment immersed in nature and the attentive gaze of the Kundalini Master.

Benefits of Avataran Kundalini Energy

  • Awakening of Kundalini: Through specific breathing practices, meditation, activation, and conscious movement, you can activate and harmonize the Kundalini energy, rediscovering your creative and spiritual potential.
  • Balance between body, mind, and spirit: The sessions with Shivananda are transformative. Meditation and deep relaxation will foster a sense of inner peace, mental clarity, and physical well-being, giving you the Kundalini awakening.
  • Healing and transformation: The path is designed to dissolve energetic blockages, release repressed emotions, and promote deep personal healing.
  • Self-knowledge: Through moments of listening, sharing, and introspection, you will be able to connect with your true essence, learning to welcome and integrate all parts of yourself.
  • Connection with the community: You will experience an authentic spiritual community, where mutual support and the sense of belonging encourage individual and collective growth.
  • Two days of conscious fasting: Dedicated to purification of body and mind, supported by deep meditation and moments of relaxation in our saltwater pool.

Who this program is for

For those who feel the desire to overcome their limits, awaken their inner power, and live a more authentic, conscious, and energetic life. For those seeking concrete tools for personal transformation, in a context of respect, love, and openness.

Choose Avataran Kundalini Energy to rediscover your vital force, expand your consciousness, and bring balance, presence, and joy into your everyday life.

General Reminders:

 🙏 Morning Silence (until breakfast)
 🍃 Meals in Mauna (mindful eating)
 🧘 Individual guidance available
 📱 Sessions may vary slightly based on energy flow

Event Organizer Contact Info:

💛If you would like to join us IN PERSON or ONLINE for this event at Shivananda Ashram please contact us directly for more info!

 

WhatsApp: +39 324-183-8100
Email: [email protected]
Shivananda New Light Team
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